Thursday, December 3, 2009

Simple Pleasures...

Simple pleasures can help sooth a troubled mind...what I mean by this ~ think about your childhood - candy bars, ice cream, Boo Berry cereal, what comforted you...what brings back pleasant memories for you...

...What was your favorite when you were a child? Think about being at the grocery store with your mother or father and having them buy you a candy bar at the checkout line. Can you remember how the first bite tasted? Oh so yummy!

When you are troubled get your mind back to that simple time...relive the moment when your mind was zapping from the pleasures of sinking your teeth into that chocolate bar, Twinkie, Quisp cereal, whatever your vice...just go for it!

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